The body will do what the mind tells it. One of my biggest challenges this year was learning to swim in open water for the swim section of my first and second triathlons. Calming my mind and controlling my breathing while my face was submerged and staring down to the dark… Continue Reading Chemong Lake Triathlon 2016
Never to old to try something new! June 2016 I completed my first triathlon. The day was overcast, cold and windy. The water was so choppy that many participants quit before reaching the first buoy. Although I got motion sickness from the waves, I persevered. After a near 20 minutes… Continue Reading My First Triathlon
Life is full of adventure – if you live it.
For the past 4 years I have had the privilege to be the captain for the Durham College Heart and stroke big bike team, the DC RIDERS. On June 22, 2016 we rode again. This year we filled every seat on the bike for 30 and our team was awarded VIP… Continue Reading Heart and Stroke Big Bike – DC RIDERS
I can’t help but smile when students discover that faculty are on campus until the end of June and inevitably ask, “what do you do if we’re not there?” What I want to do is put on my best poker face and respond “eat candy and watch reality TV” just… Continue Reading But we’re not there…what are you doing?